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Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Salak Fruit

Salak is a kind of palm with edible fruit. In English is called salak or snake fruit, while the scientific name is Salacca zalacca. The fruit is known as snake fruit due to his skin like snake scales.



Pemerian botanist
Palma-shaped shrubs or almost not trunked, prickly lot, reptiles and breed a lot, grow into a clump of dense and strong. Stem creeping below or above ground, forming a rhizome, often branched, 10-15 cm diameter.
The compound leaves are pinnate, 3-7 m long, petiole, leaf midrib and its long prickly, thin and more, the color gray to blackish spines. Children lancet-shaped leaves with pointed tip, measuring up to 8 x 85 cm, the bottom side by a layer of whitish wax.
Most married two (dioesis), located in the cob wreath compound that appears in the armpit leaves, stemmed, first covered by a sheath, which later dry up and break down into a similar fiber. Male flowers cob 50-100 cm in length, consisting of 4-12 grains each cylindrical length between 7-15 cm, with a lot of interest lies in the armpit reddish scales are arranged meeting. Cob female flowers 20-30 cm, long-stemmed, consisting of 1-3 grains reach 10 cm in length.

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Dragon Fruit Benefits

Dragon fruit has the properties that are beneficial to human health such as balancing blood sugar levels, protecting oral health, prevention of colon cancer, reduce cholesterol, preventing bleeding and treating complaints whitish.
Dragon fruit is usually consumed in the form of fresh fruit as relieving thirst, because the dragon fruit contains high moisture content of about 90% of the weight of the fruit. It was pretty sweet because they contain sugar content reaches 13-18 briks. Dragon fruit can also be expressed in the form of juice, fruit juice, jam or candied maupu various forms of presentation according to your tastes.
In general, experts agree and acknowledge dragon fruit is rich in potassium, ferum, protein, fiber, sodium and calcium is good for kesihatan versus other fruits are imported.
According to Leong from Johncola Pitaya AL Food R & D, an organization that examines the red dragon fruit, honey cactus fruit is quite rich with a variety of vitamins and mineral substances which help increase endurance and beneficial for metabolism in the human body.
"Research shows red dragon fruit is excellent for the circulatory system, also gives the effect of reducing the emotional pressures and neutralize toxic in the blood." Research also shows this fruit can prevent colon cancer, in addition to preventing high cholesterol content in the blood and reduce levels of fat in body, "he said.
Overall, every red dragon fruit contain adequate protein can increase metabolism and maintain cardiovascular health; fiber (to prevent colon cancer, diabetes and diet); carotene (eye health, strengthen the brain and prevent the entry of the disease), calcium (bone strengthening)

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Dragon fruit also contain adequate iron to increase the blood; vitamin B1 (prevent fever entity); vitamin B2 (add to taste), vitamin B3 (lower cholesterol) and vitamin C (increase slipperiness, smoothness of skin and prevent acne).
Here is a complete nutritional dragon fruit:

Sugar content: 13-18 briksWater: 90%Carbohydrates: 11.5 gAcid: 0.139 gProtein: 0.53 gFiber: 0.71 gCalcium: 134.5 mgPhosphorus: 8.7 mgMagnesium: 60.4 mgVitamin C: 9.4 mg

http://www.buahnaga.us/2009/04/khasiat-buah-naga.html

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